Building a Life Worth Living

Rediscover your light. Reconnect with yourself. Create a life you actually want to live.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Our Why

We believe no one is meant to merely survive. Too many people spend their lives stuck in cycles of anxiety, trauma, grief, unhealthy relationships, self-doubt, or emotional exhaustion. They wake up each day simply trying to make it through, believing the life they're living is the best they can hope for. We believe there is more. At Illuminated Wellness, we believe every person carries an inner light—a unique combination of strengths, values, resilience, and purpose. Sometimes life's hardships dim that light, but they never extinguish it. Our role isn't to tell you who to become. It's to help remove the pain, fear, shame, and limiting beliefs that have kept you from becoming who you've always been. Healing is about rediscovering yourself. It's about reconnecting with what matters most, creating relationships that nourish you, finding the courage to live authentically, and building a life that brings peace, meaning, and joy. Because when people reconnect with their light, they don't just feel better. They build a life worth living. Your light was never lost. It was only waiting to be illuminated.
Jen Zeck
Owner and Yoga Psychotherapist

Services

Illuminating Lives

  • Trauma
  • Narcissistic Abuse
  • Sex Therapy
  • Kink/Diverse Sexualities
  • Sexual Dysfunction
  • Mood Disorders
  • Life Transitions
  • Abandonment
  • College Mental Health
  • Experiential Therapy

Approaches

  • Behavioral Therapy
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Art Therapy
  • Positive Psychology
  • Breathwork
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Clinical Supervision and Licensed Supervisors
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Sex Therapy

Insurance Accepted

  • Cigna Healthcare
  • Blue Cross Blue Shield
  • Optum
  • UnitedHealthcare
  • Health Alliance
  • CAT UHC

Fees

  • Diagnostic Intake: $250 - $300
  • Individual therapy: $200
  • Group Therapy: $50 - $200
  • sliding scale for under or no insurance: $0 - $150
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