Illuminated Wellness

A psychotherapist, life coach and yoga instructor whose passion is to help you illuminate your most authentic self which is confident, calm, curious and creative so that you can build a life that reflects your gifts and talents. A life worth living. I'm a fully licensed Clinical Social Worker, specializing in areas of treating narcissistic abuse and antagonistic relational stress, yoga and somatic therapy, bariatric counseling, personality disorders, PTSD, anxiety, Self-compassion, sexual dysfunction and sexuality. Whether we use Internal Family Systems, EMDR or Dialectical Behavioral Therapy you are going to have someone to be in your corner to put "the work" in. Let's help you to love your inner light. We all carry a lot shameful messaging. Shame keeps us in the shadow and keeps us from being fully alive. Start your journey today towards more authenticity and illumination. “We awaken by asking the right questions. We awaken when we see knowledge being spread that goes against our own personal experiences. We awaken when we see popular opinion being wrong but accepted as being right, and what is right being pushed as being wrong. We awaken by seeking answers in corners that are not popular. And we awaken by turning on the light inside when everything outside feels dark.” ― Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem